GDC Employee Health and Fitness Information

Kicking the smoking habit

Georgia Tobacco Quit Line number: 1-877-270- STOP
This number will help you find support and resources to kick the habit of Tobacco. You are not alone!!!

Great American Smokeout - American Cancer Society
http://www.cancer.org/docroot/PED/ped_10_4.asp?sitearea=PED

Cancer resources

American Cancer Society
http://www.cancer.org/docroot/home/index.asp

Wellness resources:

The United States Department of Health and Human Services:
http://www.hhs.gov

Pacific Northwest Publications - You Can Prevent Foodborne Illnesses:
You Can Prevent Foodborne Illnesses

The Centers for Disease Control (CDC)
http://www.cdc.gov

General Health and Weight Control

Obesity
Eating ourselves to an early grave? - Atlanta Journal Constitution 3/17/05
Healthy Living - NO ESCAPE FROM STRESS

Health Screenings for Men and Women
Recommended health screenings

Fitday -
Join the growing number of FitDay members who are tracking their foods, exercises, weight loss, and goals online. FitDay provides you with the feedback and analysis you need to stay on track towards your diet and fitness goals. Registration is free!
www.fitday.com

Influenza - information on the flu, prevention, care

Avoid the Flu - Guidelines to Follow
Flu season 2004-2005

Centers For Disease Control (CDC)
On the web at: www.cdc.gov/flu
The CDC public response hotline at (888) 246-2675 (English), (888) 246-2857 (Español), or (866) 874-2646 (TTY)